GeeWhiz2000's Journal, 07 January 2016

Auto-update from FitBit via FitMess
230.4 lb Lost so far: 0 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2016:
1992 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.5 lb a week

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