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Gcoker
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Gcoker
Start Weight:
(08 May 13) 154.3 lb
Current Weight:
(08 May 13) 154.3 lb
Goal Weight:
147.7 lb
following:
Gcoker's own diet
performance:
losing 5.7 lb a week
FatSecret member since: 26 Jul 12
Gcoker's Weight History
view Gcoker's complete history
Gcoker's latest member challenges
164
No JuNk FoOd ChAlLaNgE!
status:
Completed
ended:
25 Feb 13
view progress
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Gcoker's latest photos
Untitled
in challenge
No JuNk FoOd ChAlLaNgE!
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Gcoker's Recent Food & Exercise
6 oz , boneless, cooked Pechuga de Pollo
2 medium eggs
1
medium tortilla
corn tortilla
Bicycling (moderate) - 13/mph
Bicycling (fast) - 15/mph
Bicycling (fast) - 15/mph
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Gcoker's Groups
40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
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Gcoker's Recent Activity
Gcoker's
own activity
recorded a
weigh in
at 154.3 lb.
Gcoker's
Buddies
No recent activity.
Other Member Diet Recent Activity
cdtiddles
recorded a
journal
.
Ky B
recorded a
weigh in
at 160.0 lb.
greenwinkle
updated their
Exercise Diary
.
mervinpearce
recorded a
weigh in
at 178.6 lb.
mwessinger
updated their
Exercise Diary
.
sbatesau
recorded a
weigh in
at 216.7 lb.
kk3476
recorded a
weigh in
at 214.3 lb.
derunt15
recorded a
weigh in
at 265.0 lb.
Gcoker's Groups