Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gcoker
Gcoker
Joined July 2012
Posts
11
Following
0
Followers
0
Weight History
Start Weight
154.3 lb
Lost so far:
8.8 lb
Current Weight
145.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
147.7 lb
Still to go:
2.2 lb
Follow
Gcoker's Weight History
view Gcoker's complete history
Gcoker's Latest Member Challenges
160
No JuNk FoOd ChAlLaNgE!
status:
Completed
ended:
25 Feb 13
view progress
view all Gcoker's challenges
Gcoker's Latest Photos
Untitled
in challenge
No JuNk FoOd ChAlLaNgE!
no comments
Other Related Links
Members
Members
Forums
Gcoker's Recent Food & Exercise
1 5 fl oz serving Merlot Wine
2 5 fl oz servings red wine
1 cup shredded or chopped green salad
Bicycling (moderate) - 13/mph
Bicycling (fast) - 15/mph
Walking (moderate) - 3/mph
view diet calendar
Gcoker's Groups
40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
view all Gcoker's groups