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Gapollak
Gapollak
Joined July 2010
Posts
21
Following
0
Followers
0
Weight History
Start Weight
258.0 lb
Lost so far:
20.5 lb
Current Weight
237.5 lb
Performance:
losing 1.3 lb a week
Goal Weight
205.0 lb
Still to go:
32.5 lb
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Gapollak's Weight History
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Gapollak's Recent Food & Exercise
1 serving Nonfat Caffe Latte (Grande)
1
large
Honeycrisp Apples
2 servings Spelt Ancient Grain Bread
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Tennis
view diet calendar
