Gapachi

Start Weight:(15 Sep 09) 191.0 lb
Current Weight:(03 Apr 10) 189.0 lb
Goal Weight:135.0 lb
following: Gapachi's own diet
performance: Steady

FatSecret member since: 28 May 08

Gapachi's Weight History


Gapachi's Cookbook

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
view complete cookbook

Gapachi's Latest Posts

Conjugal Calories
Just the title of the post is funny and haven't even got to the link Wink
posted 03 Apr 2010, 08:31
Who's Getting an iPad??
I am a big Steve Jobs fan. He truly is a revolutionary of our time. So will probably get one once the reviews are out for around the home and the commute so will need 3G which I don't think is yet available. Sometimes you have to shake your head and wonder just how fast the world is moving...

Also saw there is already a fatsecret app available for it which is cool (http://itunes.apple.com/us/app/calorie-counter-by-fatsecret/id364140848?mt=Cool

posted 03 Apr 2010, 08:29
Gapachi has submitted 2 posts

Other Related Links

Members


Gapachi's journal

18 October 2009

It's not about the exercise it's all about the food.
on diet Gapachi's own diet  losing 0.4 lb a week

Gapachi's Recent Food & Exercise

Gapachi's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Gapachi's Recent Activity

Gapachi's Own Activity

No recent activity.

Gapachi's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Lovealark's Journal Entry.
Fl0wer updated their Food Diary.
Icono recorded a Journal Entry.
aamaddux supported FringyLiz's Journal Entry.
mommyonamission recorded a Weigh In at 129.0 lb.
Loufeather recorded a Weigh In at 239.2 lb.
elslie1212 updated their Exercise Diary.
LuC2 commented on kmunson's Journal Entry.