Gapachi
Joined May 2008
Posts
9
Following
0
Followers
0
Weight History

Start Weight
191.0 lb
Lost so far: 2.0 lb

Current Weight
189.0 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 54.0 lb

Gapachi's Weight History


Gapachi's Cookbook

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
view complete cookbook

Gapachi's Latest Posts

Conjugal Calories
Just the title of the post is funny and haven't even got to the link Wink
posted 03 Apr 2010, 08:31
Who's Getting an iPad??
I am a big Steve Jobs fan. He truly is a revolutionary of our time. So will probably get one once the reviews are out for around the home and the commute so will need 3G which I don't think is yet available. Sometimes you have to shake your head and wonder just how fast the world is moving...

Also saw there is already a fatsecret app available for it which is cool (http://itunes.apple.com/us/app/calorie-counter-by-fatsecret/id364140848?mt=Cool

posted 03 Apr 2010, 08:29
Gapachi has submitted 2 posts

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Gapachi's journal

18 October 2009

It's not about the exercise it's all about the food.
on diet Gapachi's own diet  

Gapachi's Recent Food & Exercise


Gapachi's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Gapachi's Recent Activity

Gapachi's Own Activity

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Other Member Diet Recent Activity

thsiun supported amandakane1's Journal Entry.
Jitterbug23 supported Fridy's Journal Entry.
ApacheTiger37 updated their Exercise Diary.
Coffeemaker 99 recorded a Weight Entry at 123.5 lb.
AmeliaPendragon recorded a Weight Entry at 303.2 lb.
Retta Smith supported chrisw77's Weight Entry.
Draglist commented on their Journal Entry.
Fridy is following JMA312.