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Gail612
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Weight History
showing entries 1 to 5 of 14
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02 August 2014
ok time to get back on track! I have been exercising 3-5 days a week on a regular basis! I really need to get my calories in check! Help!!!!!
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28 June 2014
Usually don't exercise on weekends but I got a 3.5 mile in today with a friend! Go me! every little extra will help!!!!!! Great start to my weekend!
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26 June 2014
got my exercise in today!!! for now I'm going to concentrate on diet and exercise and not the scale!!!Sometimes that scale can be your worse enemy
(4 comments)
24 June 2014
Time to get back on track!!!!!!!!!
Weigh-in:
178.0 lb
lost so far:
8.0 lb
still to go:
28.0 lb
Diet followed reasonably well
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steady weight
30 August 2013
Calf still hurting. Still on the bike. There is quite a difference between the burn on both the bike and treadmill ! Have to work much harder on the bike to achieve the same results! I look like an idiot doin it but really don't care . No excuses!!!!!
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