|
Usually don't exercise on weekends but I got a 3.5 mile in today with a friend! Go me! every little extra will help!!!!!! Great start to my weekend!
Diet Calendar Entries for 28 June 2014:
|
252 kcal
|
Fat: 5.20g | Prot: 6.16g | Carb: 51.19g.
Breakfast: Water, Bananas, Coffee (Brewed From Grounds). Lunch: Water, Blueberries, Strawberries, Spectrum Chia Seeds, Spinach, Kale. more...
|
|
2244 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gail612's weight history
|