GaiaGeek

Start Weight:(11 Mar 12) 223.8 lb
Current Weight:(14 Feb 14) 179.0 lb
Goal Weight:180.0 lb
following: The South Beach Diet
performance: losing 0.6 lb a week

FatSecret member since: 06 Mar 12

GaiaGeek's Weight History


GaiaGeek's Buddies

Firepink
last weighin: losing 4.5 lb a week Down
   
GaiaGeek has 1 buddy


GaiaGeek's Cookbook

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

Other Related Links

Members

The South Beach Diet


GaiaGeek's journal

25 May 2012

Gallery walk tonight and then White Squarrel Fest. This is a bad weekend to diet.
on diet The South Beach Diet  gaining 0.5 lb a week

27 April 2012

No diet this week. Start with Tourist game, Then beer at bowling, thenBrevard Brewing company opened.
on diet The South Beach Diet  gaining 2.0 lb a week

GaiaGeek's Recent Food & Exercise

GaiaGeek's Recent Activity

GaiaGeek's Own Activity

No recent activity.

GaiaGeek's Buddies

No recent activity.

The South Beach Diet Recent Activity

JonathanB updated their Exercise Diary.
Andee2492 recorded a Weigh In at 223.4 lb.
ofird1 recorded a Weigh In at 242.8 lb.
msugrad598 recorded a Weigh In at 178.5 lb.
psedoali2 recorded a Weigh In at 229.0 lb.
Radiofiesta recorded a Journal Entry and a Weigh In at 164.0 lb.
iheartcheese17 recorded a Weigh In at 140.5 lb.
notoms recorded a Weigh In at 187.8 lb.