GaiaGeek
Joined March 2012
Posts
34
Following
1
Followers
1
Weight History

Start Weight
223.8 lb
Lost so far: 44.8 lb

Current Weight
179.0 lb
Performance: losing 0.6 lb a week

Goal Weight
180.0 lb
Still to go: 1.0 lb

GaiaGeek's Weight History


Following

Firepink
last weighin: losing 4.5 lb a week Down
   


GaiaGeek's Cookbook

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

Other Related Links

Members

The South Beach Diet


GaiaGeek's journal

25 May 2012

Gallery walk tonight and then White Squarrel Fest. This is a bad weekend to diet.
on diet The South Beach Diet  

27 April 2012

No diet this week. Start with Tourist game, Then beer at bowling, thenBrevard Brewing company opened.
on diet The South Beach Diet  

GaiaGeek's Recent Food & Exercise


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The South Beach Diet Recent Activity

Chef Martin commented on their Journal Entry.
caz60 supported 淼淼ec's Journal Entry.
BeckyMM recorded a Weight Entry at 169.0 lb.
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Liane1225 recorded a Weight Entry at 142.4 lb.
Cass3918 commented on Chef Martin's Journal Entry.
KellyD1220 recorded a Weight Entry at 194.8 lb.