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14 February 2014

Weigh-in: 179.0 lb lost so far: 44.8 lb still to go: 0 lb Diet followed poorly
   add comment on diet The South Beach Diet   losing 0.6 lb a week

20 December 2013

Weigh-in: 184.0 lb lost so far: 39.8 lb still to go: 4.0 lb Diet followed N/A
   add comment on diet The South Beach Diet   losing 7.9 lb a week

05 December 2013

Weigh-in: 201.0 lb lost so far: 22.8 lb still to go: 21.0 lb Diet followed poorly
   add comment on diet The South Beach Diet   losing 0.6 lb a week

28 March 2013

Weigh-in: 223.4 lb lost so far: 0.4 lb still to go: 43.4 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.2 lb a week

13 January 2013

Weigh-in: 226.0 lb lost so far: 0 lb still to go: 46.0 lb Diet followed poorly
   add comment on diet The South Beach Diet   gaining 0.6 lb a week

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