GMark2

Start Weight:(11 Nov 13) 288.0 lb
Current Weight:(08 Oct 15) 230.0 lb
Goal Weight:195.0 lb
following: GMark2's own diet
performance: losing 2.8 lb a week

FatSecret member since: 11 Nov 13

GMark2's Weight History


GMark2's Buddies

corifeo
last weighin: losing 0.0 lb a week Down
 
onefatmamma
last weighin: losing 0.7 lb a week Down
blueberrygirl
last weighin: losing 6.7 lb a week Down
   
GMark2 has 3 buddies



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GMark2's journal

04 August 2015

Pretty safe to say that I have plateaued. Today will be an apple day.
on diet GMark2's own diet  

19 July 2015

Day 2 of phase 2 of my diet. I wonder how much longer before I plateau.
on diet GMark2's own diet  losing 0.1 lb a week

GMark2's Recent Food & Exercise

GMark2's Recent Activity

GMark2's Own Activity

No recent activity.

GMark2's Buddies

No recent activity.

Other Member Diet Recent Activity

JoanneLM supported islandmoma's Journal Entry.
FiveTwoCowboy supported Kppgreen's Journal Entry.
cookee32 recorded a Weigh In at 130.6 lb.
carmen1098 commented on warrenwinter's Journal Entry.
8hunter6 commented on their Journal Entry.
jmb3450 supported zippismom's Journal Entry.
Lucygirl1 recorded a Weigh In at 195.2 lb.
BillyLoneWolf updated their Exercise Diary.