From MAtoNC
Joined August 2010
Posts
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Following
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Weight History

Start Weight
213.0 lb
Lost so far: 8.5 lb

Current Weight
221.5 lb
Performance: losing 1.0 lb a week

Goal Weight
179.0 lb
Still to go: 42.5 lb

From MAtoNC's Weight History


From MAtoNC's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

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From MAtoNC's journal

18 December 2010

Goal of 179 was met, now down to 172.

03 December 2010

Thanksgiving Week and moving of IES personnel and dismantleing of the tractor trailer from the MMIR Tour.

From MAtoNC's Recent Food & Exercise


From MAtoNC's Recent Activity

From MAtoNC's Own Activity

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Other Member Diet Recent Activity

Jdm310 recorded a Weight Entry at 176.0 lb.
gamezshuffler commented on mamadoalexis's Journal Entry.
gmbarr recorded a Journal Entry.
adaobiokafor supported CH5443's Journal Entry.
Emnra recorded a Weight Entry at 203.7 lb.
2227Gwen commented on Carol Crosby's Weight Entry.
chanetbrown recorded a Weight Entry at 119.0 lb.
meowcat11 recorded a Weight Entry at 157.2 lb.