From MAtoNC

Start Weight:(16 Aug 10) 213.0 lb
Current Weight:(01 Feb 13) 221.5 lb
Goal Weight:179.0 lb
following: From MAtoNC's own diet
performance: losing 1.0 lb a week

FatSecret member since: 16 Aug 10

From MAtoNC's Weight History

From MAtoNC's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

Other Related Links


From MAtoNC's journal

18 December 2010

Goal of 179 was met, now down to 172.

03 December 2010

Thanksgiving Week and moving of IES personnel and dismantleing of the tractor trailer from the MMIR Tour.

From MAtoNC's Recent Food & Exercise

From MAtoNC's Recent Activity

From MAtoNC's Own Activity

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From MAtoNC's Buddies

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Other Member Diet Recent Activity

Ibeeoliver replied to their post - IF IT FITS YOUR MACROS (IIFYM).
islandmoma supported Rckc's Journal Entry.
knitforfun updated their Exercise Diary.
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PGM012197 commented on warrenwinter's Journal Entry.
Hermiones Mom commented on mskestrela's Journal Entry.
Catgirl14 recorded a Journal Entry.
PoulC and chrisemchris are now buddies.