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Fred1949
Fred1949
Joined May 2014
Posts
15
Following
0
Followers
0
Weight History
Start Weight
264.0 lb
Lost so far:
7.0 lb
Current Weight
257.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
178.0 lb
Still to go:
79.0 lb
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Fred1949's Weight History
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Fred1949's Recent Food & Exercise
1 serving Cheesy Summer Squash Casserole
3 cups diced Watermelon
2 servings Wasa Multi Grain Whole Grain Crispbread
Walking (exercise) - 3.5/mph
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Fred1949's Groups
60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.
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