FrankMcWoods - Member

FrankMcWoods

Joined September 2016

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Weight History

Start Weight

215.0 lb

Lost so far: 4.4 lb

Current Weight

219.4 lb
Performance: losing 2.0 lb a week

Goal Weight

197.3 lb

Still to go: 22.0 lb

Mi piace la sintesi:
Francesco, 42, 187cm, partito da 116kg, sedentario.
Cerco di trovare la motivazione per muovermi di più, visto che il tempo mi manca sempre.

FrankMcWoods's Weight History

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FrankMcWoods's Recent Food & Exercise

	1 serving Dolcetti alle mandorle
	40 g Pane Comune
	1 medium Mela
	Sitting
	Walking (slow) - 2/mph
	Elliptical

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FrankMcWoods's Weight History

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FrankMcWoods's Recent Food & Exercise