FloridaLady2013

Joined August 2013

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Weight History

Start Weight

175.0 lb

Lost so far: 0 lb

Current Weight

175.0 lb
Performance: Steady

Goal Weight

155.0 lb

Still to go: 20.0 lb

FloridaLady2013's Weight History

cals: 132kcal | fat: 7.56g | carbs: 3.08g | prot: 11.93g

Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.

cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g

A low-carb, delicious fried rice.

cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g

These zucchini bites can be served as a yummy snack or appetizer.

cals: 279kcal | fat: 20.90g | carbs: 7.51g | prot: 15.65g

A mix of sweet and savory flavors in this utterly satisfying breakfast dish.

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g

Tasty little bites full of protein and perfect for breakfast.

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	1/2 serving Publix GreenWise Organic Salsa
	1/4 cup Spinach
	1 oz Turkey Sausage