FloridaLady2013

Start Weight:(26 Aug 13) 175.0 lb
Current Weight:(26 Aug 13) 175.0 lb
Goal Weight:145.0 lb
following: FloridaLady2013's own diet
performance: Steady

FatSecret member since: 26 Aug 13

FloridaLady2013's Weight History


FloridaLady2013's Cookbook

cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g
Cauliflower Fried Rice II
A low-carb, delicious fried rice.
cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
cals: 279kcal | fat: 20.90g | carbs: 7.51g | prot: 15.65g
Sausage & Sweet Potato Breakfast Frittata
A mix of sweet and savory flavors in this utterly satisfying breakfast dish.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
view complete cookbook

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meladale94 recorded a Weigh In at 90.0 lb.
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rkrasnove started a new forum topic - What can you do when on a cruise with little or no Wi-fi.
edith23a recorded a Weigh In at 152.0 lb.
Don Dizzisel recorded a Weigh In at 231.4 lb.
cinnamon jf recorded a Weigh In at 232.4 lb.