FlamngoChic - Member

FlamngoChic

Joined January 2010

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Weight History

Start Weight

180.0 lb

Lost so far: 14.0 lb

Current Weight

194.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

146.0 lb

Still to go: 48.0 lb

FlamngoChic's Weight History

	1 serving nonfat popcorn
	1 serving Java Chip Frappuccino Light (Venti)
	1/2 cup Beef Taco with Cheese, Tomato and Taco Sauce
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph