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Fittkeys
Fittkeys
Joined April 2011
Posts
13
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
8.0 lb
Current Weight
167.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
7.0 lb
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Fittkeys's Weight History
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Fittkeys's Latest Member Challenges
65
1 month to your Brazil butt!!!
status:
Completed
ended:
02 Apr 12
view progress
8
Jillian Michaels for the Wii
status:
Completed
ended:
01 Dec 11
view progress
view all Fittkeys's challenges
Fittkeys's Cookbook
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
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Fittkeys's Recent Food & Exercise
1
unit
shreaded chicken breast
1 medium leaf lettuce
1 serving sliced tomatoes
Running (jogging) - 5/mph
Driving
Running - 6/mph
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