Fitness for Life

Joined March 2011

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Weight History

Start Weight

225.0 lb

Lost so far: 7.6 lb

Current Weight

232.6 lb
Performance: losing 0.1 lb a week

Goal Weight

180.0 lb

Still to go: 52.6 lb

Fitness for Life's Weight History

	1/2 serving Great Value Frozen Blueberries
	1 serving Silk Pure Almond Milk - Vanilla
	2 servings Great Value Frozen Whole Strawberries
	Treadmill
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph