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Firstlast
Firstlast
Joined December 2012
Posts
15
Following
0
Followers
0
Weight History
Start Weight
178.0 lb
Lost so far:
0.0 lb
Current Weight
178.0 lb
Performance:
losing 1.9 lb a week
Goal Weight
178.0 lb
Still to go:
0.0 lb
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Firstlast's Weight History
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Firstlast's Recent Food & Exercise
2 regular slices 100% Whole Wheat Bread
4 oz boneless, cooked, skinless Chicken Breast (Skin Not Eaten)
1 serving Gold Standard 100% Whey - Double Rich Chocolate
Weight Training (moderate)
view diet calendar
