Final5forever - Member

Final5forever

Joined October 2011

Posts

228

Following

Followers

Weight History

Start Weight

158.0 lb

Lost so far: 27.4 lb

Current Weight

185.4 lb
Performance: gaining 3.1 lb a week

Goal Weight

135.0 lb

Still to go: 50.4 lb

Final5forever's Weight History

	1 serving Beachbody Shakeology - Tropical Strawberry
	1 medium Bananas
	1 serving Adams 100% Natural Creamy Peanut Butter
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 4/mph