Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Fermnascimento
Fermnascimento
Joined December 2017
Posts
11
Following
7
Followers
7
Weight History
Start Weight
134.5 lb
Lost so far:
17.9 lb
Current Weight
116.6 lb
Performance:
gaining 0.9 lb a week
Goal Weight
105.8 lb
Still to go:
10.8 lb
Follow
💮 My bio
🙋 26 anos
💁 Altura: 1,60cm
🤦 Início: 61kg
👊 Agora: 53,5kg
👙 Meta: 50kg
🥗⏰🏋🏻♀️ Dieta flexível há 6 meses + musculação + cardio 🏃🏻♀️
❇️ A mente é seu próprio obstáculo ❇️
Fermnascimento's Weight History
view Fermnascimento's complete history
Following
Cissa Macedo
last weighin:
losing 0.5 lb a week
Mai523140
last weighin:
losing 1.2 lb a week
kaquintanilhabj
last weighin:
losing 0.1 lb a week
lais1812
last weighin:
losing 0.5 lb a week
view all
Other Related Links
Members
Members
Forums
Fermnascimento's Recent Food & Exercise
1 1/4 servings Aurora Filezinho de Frango
30 g Aveia
3 large Clara de Ovo Cozida
Weight Training (Bodybuilding)
Treadmill
Hiking
view diet calendar