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Ferdns
Ferdns
Joined August 2015
Posts
34
Following
10
Followers
12
Weight History
Start Weight
216.1 lb
Lost so far:
56.7 lb
Current Weight
159.4 lb
Performance:
losing 4.9 lb a week
Goal Weight
121.3 lb
Still to go:
38.1 lb
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Ferdns's Weight History
view Ferdns's complete history
Following
foxlion
last weighin:
losing 0.1 lb a week
Ricapan
last weighin:
steady
Luh Palma
last weighin:
gaining 0.5 lb a week
LUANA202
last weighin:
losing 0.3 lb a week
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Ferdns's Recent Food & Exercise
1/8 serving Sadia Presunto de Parma
4
slices
Queijo Mozzarella
3
thin slices
Bacon
Hiking
Weight Training (moderate)
Squats (Legs)
view diet calendar
