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Fatloser85
Fatloser85
Joined March 2011
Posts
23
Following
0
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Weight History
Start Weight
185.0 lb
Lost so far:
6.4 lb
Current Weight
178.6 lb
Performance:
losing 0.4 lb a week
Goal Weight
160.0 lb
Still to go:
18.6 lb
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Fatloser85's Weight History
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Fatloser85's Recent Food & Exercise
1/4 cup chopped Onions
3/4 cup, NS as to from fresh, frozen, or canned of Cooked Spinach
1 1/2
small
Roasted Broiled or Baked Chicken Breast
Mowing Lawn
Walking (exercise) - 3.5/mph
Bicycling (leisurely) - <10/mph
view diet calendar