Start Weight:(10 Jun 11) 293.0 lb
Current Weight:(26 Sep 16) 245.6 lb
Goal Weight:240.0 lb
following: FatBoy10's own diet
performance: losing 2.2 lb a week

FatSecret member since: 10 Jun 11

FatBoy10's Weight History

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FatBoy10's journal

12 September 2016

I have been using a program called "intermittent fasting" which I found on YouTube described by acRomanian bodybuilder named Radu Antoniu. The program ...
on diet FatBoy10's own diet  

14 August 2016

I have had some success with Intermittent Fasting. I fast from the time I wake up until sometime after noon. I drink tea to help control my appetite ...
on diet FatBoy10's own diet  

FatBoy10's Recent Food & Exercise

FatBoy10's Groups

Lets Just Do It 2013!!!
Just being there for one another, showing support through good times and bad!!!

FatBoy10's Recent Activity

FatBoy10's Own Activity

FatBoy10 recorded a Weigh In at 245.6 lb.
FatBoy10 recorded a Journal Entry and a Weigh In at 250.0 lb.

FatBoy10's Buddies

No recent activity.

Other Member Diet Recent Activity

cimijy recorded a Weigh In at 148.4 lb.
ANA LÚCIA Q. DE A. TEIXEIRA recorded a Weigh In at 134.5 lb.
Arabella66 commented on daynad228's Journal Entry.
cvladan recorded a Weigh In at 236.3 lb.
Katrina Sue updated their Food Diary.
arsescenic updated their Food Diary.
erikahollister replied to their challenge post - Beast Mode 3.0 Starts Monday.
donnaquick1 recorded a Weigh In at 158.0 lb.