Start Weight:(10 Jun 11) 293.0 lb
Current Weight:(30 Jan 17) 240.5 lb
Goal Weight:240.0 lb
following: FatBoy10's own diet
performance: losing 0.2 lb a week

FatSecret member since: 10 Jun 11

FatBoy10's Weight History

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FatBoy10's journal

12 September 2016

I have been using a program called "intermittent fasting" which I found on YouTube described by acRomanian bodybuilder named Radu Antoniu. The program ...
on diet FatBoy10's own diet  

14 August 2016

I have had some success with Intermittent Fasting. I fast from the time I wake up until sometime after noon. I drink tea to help control my appetite ...
on diet FatBoy10's own diet  

FatBoy10's Recent Food & Exercise

FatBoy10's Groups

Lets Just Do It 2013!!!
Just being there for one another, showing support through good times and bad!!!

FatBoy10's Recent Activity

FatBoy10's Own Activity

FatBoy10 recorded a Weight Entry at 240.5 lb.

FatBoy10's Buddies

No recent activity.

Other Member Diet Recent Activity

bowler58 updated their Food Diary.
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billtech66 updated their Food Diary.
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dana815 updated their Food Diary.
Bentleymommom recorded a Weight Entry at 186.0 lb.
paulayb recorded a Journal Entry.
Dan P recorded a Weight Entry at 230.0 lb.