Start Weight:(10 Jun 11) 293.0 lb
Current Weight:(13 Mar 17) 233.7 lb
Goal Weight:240.0 lb
following: FatBoy10's own diet
performance: losing 1.1 lb a week

FatSecret member since: 10 Jun 11

FatBoy10's Weight History

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FatBoy10's journal

12 September 2016

I have been using a program called "intermittent fasting" which I found on YouTube described by acRomanian bodybuilder named Radu Antoniu. The program ...
on diet FatBoy10's own diet  

14 August 2016

I have had some success with Intermittent Fasting. I fast from the time I wake up until sometime after noon. I drink tea to help control my appetite ...
on diet FatBoy10's own diet  

FatBoy10's Recent Food & Exercise

FatBoy10's Groups

Lets Just Do It 2013!!!
Just being there for one another, showing support through good times and bad!!!

FatBoy10's Recent Activity

FatBoy10's Own Activity

FatBoy10 recorded a Weight Entry at 233.7 lb.

FatBoy10's Buddies

No recent activity.

Other Member Diet Recent Activity

kaylasmith16 recorded a Journal Entry and a Weight Entry at 176.0 lb.
sleepyc recorded a Weight Entry at 252.0 lb.
EdMcL commented on Ideal Weight's Journal Entry.
guererra recorded a Weight Entry at 150.0 lb.
nicolefredrickson recorded a Weight Entry at 151.5 lb.
Ke2li commented on their Journal Entry.
pierrott updated their Food Diary.
Ryan Rainey recorded a Journal Entry.