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FastLoseWeight

Start Weight:	(16 Dec 12) 275.0 lb
Current Weight:	(16 Dec 12) 275.0 lb
Goal Weight:	180.0 lb

following: FastLoseWeight's own diet
performance: Steady

FatSecret member since: 16 Dec 12

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Insanity, P90X, Zumba, or Turbo Fire Which is the best???
Hi I am looking for a good workout with little or not weight sets needed. As I do not have the room at home and a GYM is out for me. I have already found my diet plan I will use. But the workout plan you need a GYM. The website I found my diet at has 3 of the 4 on it. But I want to know which is the best for a small living room Apt. The Website I found it at is:
www.smartweightlossfast.com
Rolling Eyes

posted 18 Jan 2013, 08:35

Coconut Oil???
I was searching for weight loss diets and I came across the webpage that stated that Coconut oil is great for weight loss. Is this true? Can anyone help with the Truth in it. They did have a Great Diet and Exercises plan I will be doing. But Coconut Oil?? {“smartweightlossfast.com” If you want to read it}

posted 16 Dec 2012, 12:02

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FastLoseWeight's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

The 100 Club
A Group who's main focus is to shed 100 lbs!

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

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