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Weight History
showing entries 31 to 35 of 102
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26 October 2017
Weigh-in:
188.0 lb
lost so far:
4.0 lb
still to go:
28.0 lb
Diet followed 100%
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losing 9.5 lb a week
24 October 2017
It is getting easier for me to do the intermittent fasting. That is why I am beginning to lose weight faster, just in case anyone wants to know why I am losing so fast. But I recommend you don't try what I am doing unless you have first accustomed yourself first gradually. Your stomach and body need to get accustomed first and when you have a solid foundation, then you can go full steam ahead.
(3 comments)
24 October 2017
Weigh-in:
190.7 lb
lost so far:
1.3 lb
still to go:
30.7 lb
Diet followed 100%
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losing 9.1 lb a week
23 October 2017
Weigh-in:
192.0 lb
lost so far:
0 lb
still to go:
32.0 lb
Diet followed reasonably well
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steady weight
16 October 2017
Weigh-in:
192.0 lb
lost so far:
0 lb
still to go:
32.0 lb
Diet followed reasonably well
add comment
steady weight
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