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Weight History
showing entries 21 to 25 of 102
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11 July 2018
kind of odd, From yesterday I did not gain or lost weight but
it shows in my file that I lost 1.4 lbs of fat and gained .75 in muscle but their is a discrepancy of .75 in weight not accounted for. Hum, if someone knows how to figure this discrepancy, let me know.
Weigh-in:
181.2 lb
lost so far:
10.8 lb
still to go:
21.2 lb
Diet followed reasonably well
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gaining 1.2 lb a week
04 July 2018
Weigh-in:
180.0 lb
lost so far:
12.0 lb
still to go:
20.0 lb
Diet followed reasonably well
add comment
gaining 1.1 lb a week
12 April 2018
Weigh-in:
167.0 lb
lost so far:
25.0 lb
still to go:
7.0 lb
Diet followed 100%
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losing 0.5 lb a week
07 December 2017
Weigh-in:
176.0 lb
lost so far:
16.0 lb
still to go:
16.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
10 November 2017
Weigh-in:
180.0 lb
lost so far:
12.0 lb
still to go:
20.0 lb
Diet followed 100%
add comment
losing 7.0 lb a week
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