FaithfulJewel

Start Weight:(27 Feb 13) 257.5 lb
Current Weight:(13 Mar 13) 251.5 lb
Goal Weight:165.3 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 26 Apr 11

FaithfulJewel's Weight History


FaithfulJewel's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

FaithfulJewel's Latest Posts

What is a "reasonable" goal?
Thanks for the help, guys and gals Smile Really appreciate it all

Started the gym proper today too, so might be my target weight is "harder" to reach, due to more muscle - but that's not a bad thing as long as I'm a toned chubbette Very Happy
posted 11 Mar 2013, 13:36
gaining?!?!
Unless you have an underlying medical issue relating to pregnancy and body fat, I wouldn't bother with it. My Mum (a midwife) has had pregnant women come to her with BMIs of over 50.

I seriously wish I was joking on that...

And I do agree with the others. Dump the diet pills and record everything you eat. Then find a plan and stick to it.

Good luck <3
posted 11 Mar 2013, 11:26
What is a "reasonable" goal?
I have what is probably best described as a sugar addiction. Only sugar and carbs I allow myself now are fruit and veg; if I don't, I gain weight as opposed to shedding it, regardless of exercise.

My brother (a former PTI for the TA) pushes protein and lack of processed carbs. So I have fruit for breakfast and it seems to do me fine.
posted 05 Mar 2013, 17:10
What is a "reasonable" goal?
If I'm hungry, I eat. Got that one from when I did the Atkins diet. Just no carbs/sugars seems to cut down kcals a lot.

That'd probably be it, Riocaz. I'm consuming around 1200kcals a day but again that varies based on day (whether or not I'm at home, etc) and if it's a case of I'm not losing weight due to excess exercise with lack of calories, I'll up it as needed.
posted 05 Mar 2013, 13:58
What is a "reasonable" goal?
According to my Diet Calendar I'm averaging a loss of around 2300 kcals a day. Of course, it could all be lies, but you never know!
posted 05 Mar 2013, 12:41
view all FaithfulJewel's posts

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FaithfulJewel's journal

13 March 2013

So after a week of accommodating friends, which led to pizza, Indian food and a whole pack of chocolate fingers no-one would eat, I still managed to lose ...
on diet Atkins  losing 1.1 lb a week

27 February 2013

So I have restarted a diet. This time I'm going all in. Having moved into my own place, I now have complete control over everything in the kitchen, e ...
on diet Atkins  

FaithfulJewel's Recent Food & Exercise

FaithfulJewel's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

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Atkins Recent Activity

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