FJMPontes - Member

FJMPontes

Joined August 2019

Posts

4738

Following

Followers

2726

Weight History

Start Weight

202.8 lb

Lost so far: 22.5 lb

Current Weight

180.3 lb
Performance: gaining 0.0 lb a week

Goal Weight

196.2 lb

Still to go: 15.9 lb

FJMPontes's Weight History

	Sil Sloboda
	last weighin: gaining 0.2 lb a week

view all

	1.346 :custom:35s g La Serenisima Leite em Pó Integral
	0.92 :custom:92 ml Campo Largo Suco de Uva Integral
	1 :custom:1 copo, 170 g Nestlé Iogurte Natural Integral
	Dance (square dancing)
	Calisthenics (light, e.g. home exercise)
	Grocery Shopping