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FEDRA1873
FEDRA1873
Joined January 2014
Posts
50
Following
0
Followers
1
Weight History
Start Weight
241.8 lb
Lost so far:
18.7 lb
Current Weight
223.1 lb
Performance:
losing 3.1 lb a week
Goal Weight
176.4 lb
Still to go:
46.7 lb
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FEDRA1873's Weight History
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FEDRA1873's Recent Food & Exercise
2 medium Omelet
1 cup Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias)
1 thigh, bone and skin removed Muslos de Pollo (Asados o Cocidos)
Circuit Training
Walking (brisk) - 4/mph
Bicycling (moderate) - 13/mph
view diet calendar