Ezak415

Start Weight:(18 May 10) 195.0 lb
Current Weight:(20 Jun 13) 179.8 lb
Goal Weight:170.0 lb
following: Ezak415's own diet
performance: losing 1.1 lb a week

FatSecret member since: 18 May 10

Ezak415's Weight History



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Ezak415's journal

15 April 2012

Pre-birthday weight
on diet Ezak415's own diet  gaining 3.5 lb a week

11 March 2012

Lisa B's birthday prior day. Drinks, sushi.
on diet Ezak415's own diet  losing 0.4 lb a week

Ezak415's Recent Food & Exercise

Ezak415's Recent Activity

Ezak415's Own Activity

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Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
dayberndt updated their Food Diary.
craigburdette updated their Food Diary.
stargrrl17 recorded a Journal Entry and a Weigh In at 316.0 lb.
Tryalittleharder joined group 40's with 100+ lbs to Lose.
ILOVEMYBODY recorded a Journal Entry and a Weigh In at 161.0 lb.
BlackLuna245 recorded a Journal Entry and a Weigh In at 280.6 lb.
sjd2011 added snowwhyte's Cayenne Deviled Eggs recipe to their cook book.