Exna

Start Weight:(03 Sep 10) 125.0 lb
Current Weight:(12 Jan 12) 120.0 lb
Goal Weight:115.0 lb
following: The South Beach Diet
performance: Steady

I am 27 years old ... happly married to a wonderful men ! :D ...
We have been married 4 years ! Don't have any kids... for now ...

I found this app in my htc phone !! and let me tell you that I love this site :D !!!

I would like to loose some pounds! I am not overweight.. I know that,, I just want to see how far my body would like to go ;)....


FatSecret member since: 21 Jul 10

Exna's Weight History


Exna's Latest Member Challenges

135
  First Steps to Fitness
status: Completed
ended: 21 Mar 11
view progress
 
 


Exna's Buddies

kittyy284
last weighin: losing 0.6 lb a week Down
 
information
buddies only
starbird
buddies only
 
stolenbliss
last weighin: steady Steady


Exna's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
view complete cookbook

Exna's Latest Posts

ChaLEAN Extreme & TurboFire challenge
Hey I just started ChaLean on Sunday and I loved it... Smile I think we will be ok Wink
posted 29 Nov 2011, 09:52
Just curious : What made you fall for your better half?
I met my now husband at the wedding of my best friend and his brother in Mexico ..... after we met that day I knew he would be someone special in my life... after that day he would come back every month from US to Mexico just to see me ... well ... what else can I say ? that's love ... did I mention that he learn to speak spanish just to be able to comunicate with me and my family ??? <3
posted 06 Jul 2011, 15:11
Dissapointed in myself
Interesting ... I lost my weigth working at a desk job, I am being a little more organized cooking the night before or I'll cook 2 nights worth of 2 dinners and lunch for 2 days (me and husband), some people don't like to eat the same 2 day in a row I don't mind at all ... I think it saves u time and u can eat healthier ...

anyway .... This site will help you a lot and the people here are awesome ! Smile ...

U can do it Smile !
posted 24 Jan 2011, 15:31
This is Why You're Fat
I know It's not worth it at all ! ...that's why I try ...reallyyyyy try not to have it ....Wink
posted 15 Jan 2011, 15:02
This is Why You're Fat
Unfortunately...(4 m) I'll always love pizza :S
posted 15 Jan 2011, 13:27
view all Exna's posts

Other Related Links

Members

The South Beach Diet


Exna's journal

23 January 2012

Don't know if someone will even notice but I am now at Myfitnesspal ... (look for me if you want to my user name is the same : exna) Thanks! :) ... Good ...
on diet The South Beach Diet  

12 January 2012

didn't loose ...but ....went on vacation for new years and didn't gain any weight :-)
on diet The South Beach Diet  steady weight

Exna's Recent Food & Exercise

Exna's Groups

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

Spanish please!
Hola! este es un grupo para las personas que hablan espanol, compartamos juntos de esta experiencia en nuestro idioma!

Shorties Losing It
5'3 and under trying to lose weight.

Milwaukee Area Loosers
A group for Milwaukee area people who are committed to loosing weight.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Exna's Recent Activity

Exna's Own Activity

No recent activity.

Exna's Buddies

No recent activity.

The South Beach Diet Recent Activity

BuffettPhan recorded a Weigh In at 240.0 lb.
truffle recorded a Weigh In at 146.8 lb.
Atamas recorded a Weigh In at 176.0 lb.
Monicandaisy recorded a Weigh In at 184.0 lb.
Chef Martin recorded a Weigh In at 304.0 lb.
howzboatr updated their Exercise Diary.
positive_and_ready recorded a Weigh In at 228.2 lb.
chb54 recorded a Weigh In at 183.5 lb.