Evelyn46

Start Weight:(28 Dec 10) 158.0 lb
Current Weight:(13 Jan 15) 128.2 lb
Goal Weight:130.0 lb
following: Evelyn46's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 28 Dec 10

Evelyn46's Weight History


Evelyn46's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
view complete cookbook

Other Related Links

Members


Evelyn46's journal

28 December 2010

Start Date - Dec 5 - 158 pounds
on diet Evelyn46's own diet  

Evelyn46's Recent Food & Exercise

Evelyn46's Recent Activity

Evelyn46's Own Activity

Evelyn46 recorded a Weigh In at 128.2 lb.

Evelyn46's Buddies

No recent activity.

Other Member Diet Recent Activity

lindseyd89 recorded a Weigh In at 149.0 lb.
derek3073 recorded a Weigh In at 146.6 lb.
VeggieJunkie supported Synda101's Journal Entry.
JesusIsLord777 recorded a Weigh In at 148.2 lb.
Pat BComingSlim and Strong Irish Gal are now buddies.
Strong Irish Gal supported extreme170's Journal Entry.
Hipaagrammy supported 52fastbythebay's Weigh In.
HCB supported iulani's Journal Entry.