Evelyn46

Start Weight:(28 Dec 10) 158.0 lb
Current Weight:(27 Mar 15) 125.6 lb
Goal Weight:130.0 lb
following: Evelyn46's own diet
performance: losing 2.0 lb a week

FatSecret member since: 28 Dec 10

Evelyn46's Weight History


Evelyn46's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
view complete cookbook

Other Related Links

Members


Evelyn46's journal

28 December 2010

Start Date - Dec 5 - 158 pounds
on diet Evelyn46's own diet  

Evelyn46's Recent Food & Exercise

Evelyn46's Recent Activity

Evelyn46's Own Activity

No recent activity.

Evelyn46's Buddies

No recent activity.

Other Member Diet Recent Activity

rest12345 recorded a Weigh In at 122.1 lb.
redgirl1974 commented on Rockiesfan's Journal Entry.
Mvella added boobo414's Sweet and Sour Chicken recipe to their cook book.
Mike at REMAX recorded a Weigh In at 190.2 lb.
wholefoodnut commented on wakamiya's Journal Entry.
stups_stups recorded a Weigh In at 149.9 lb.
Tuti1949 recorded a Weigh In at 147.0 lb.
FattyAppleJack recorded a Weigh In at 242.7 lb.