Evelyn46
Joined December 2010
Posts
365
Following
0
Followers
0
Weight History

Start Weight
158.0 lb
Lost so far: 28.0 lb

Current Weight
130.0 lb
Performance: losing 4.2 lb a week

Goal Weight
120.0 lb
Still to go: 10.0 lb

Evelyn46's Weight History


Evelyn46's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
view complete cookbook

Other Related Links

Members


Evelyn46's journal

28 December 2010

Start Date - Dec 5 - 158 pounds
on diet Evelyn46's own diet  

Evelyn46's Recent Food & Exercise


Evelyn46's Recent Activity

Evelyn46's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Dfields90 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
bbeli supported Alejandra Salazar's Journal Entry.
april761 commented on Steven Lloyd's Journal Entry.
KCA recorded a Weight Entry at 305.2 lb.
Egull1 supported John10251's Journal Entry.
Henry1112 recorded a Weight Entry at 132.3 lb.
Steven Lloyd commented on april761's Journal Entry.