Start Weight:(28 Dec 10) 158.0 lb
Current Weight:(20 Mar 16) 127.6 lb
Goal Weight:120.0 lb
following: Evelyn46's own diet
performance: losing 0.2 lb a week

FatSecret member since: 28 Dec 10

Evelyn46's Weight History

Evelyn46's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
view complete cookbook

Other Related Links


Evelyn46's journal

28 December 2010

Start Date - Dec 5 - 158 pounds
on diet Evelyn46's own diet  

Evelyn46's Recent Food & Exercise

Evelyn46's Recent Activity

Evelyn46's Own Activity

No recent activity.

Evelyn46's Buddies

No recent activity.

Other Member Diet Recent Activity

JeffinAurora recorded a Weigh In at 192.8 lb.
Sugar Waffle supported Scout1idf's Journal Entry.
Scout1idf recorded a Journal Entry and a Weigh In at 223.8 lb.
ttjohnso recorded a Journal Entry and a Weigh In at 244.8 lb.
Nightwillow416 supported DHileman's Journal Entry.
Ibeeoliver commented on Rckc's Journal Entry.
mitch demers updated their Exercise Diary.
jan870 and rhontique are now buddies.