Evelyn46

Start Weight:(28 Dec 10) 158.0 lb
Current Weight:(18 Jan 17) 130.0 lb
Goal Weight:120.0 lb
following: Evelyn46's own diet
performance: losing 4.2 lb a week

FatSecret member since: 28 Dec 10

Evelyn46's Weight History


Evelyn46's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
view complete cookbook

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Evelyn46's journal

28 December 2010

Start Date - Dec 5 - 158 pounds
on diet Evelyn46's own diet  

Evelyn46's Recent Food & Exercise

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Other Member Diet Recent Activity

20-to-loose recorded a Weight Entry at 165.0 lb.
Rckc supported NFM18's Weight Entry.
Life Aesthetics recorded a Journal Entry and a Weight Entry at 135.1 lb.
moose II recorded a Journal Entry and a Weight Entry at 286.8 lb.
pokeyjoey recorded a Journal Entry and a Weight Entry at 202.4 lb.
redgirl1974 commented on Rguarino's Journal Entry.
olts recorded a Weight Entry at 123.5 lb.
Noyb recorded a Weight Entry at 192.0 lb.