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ErikaJ

Start Weight:	(04 Oct 10) 140.0 lb
Current Weight:	(27 Feb 13) 151.0 lb
Goal Weight:	130.0 lb

following: ErikaJ's own diet
performance: losing 0.1 lb a week

FatSecret member since: 28 Jul 10

ErikaJ's Weight History

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ErikaJ's Buddies

	reckerka on diet reckerka's own diet
	last weighin: gaining 0.1 lb a week

	HoorayBeer on diet HoorayBeer's own diet
	buddies only

ErikaJ has 2 buddies

ErikaJ's journal

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24 October 2012

Lost 4 lbs finally!! I'd like to lose 5 more by thanksgiving.

on diet ErikaJ's own diet

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31 July 2010

Smart Smoothies from Complete Nutrition are helping me out with those sugar cravings. 120 calories, 20g protein, 1g sugar AND THEY TASTE GREAT!! I love ...

on diet ErikaJ's own diet

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ErikaJ's Recent Food & Exercise

	1/4 cup Raspberries
	1 serving Muller Greek Corner Lowfat Yogurt with Caramelized Almonds
	1 serving Wegmans 0% Fat Greek Yogurt Plain
	Desk Work
	Running - 7/mph
	Circuit Training

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ErikaJ's Recent Activity

ErikaJ's Own Activity

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Other Member Diet Recent Activity

	emmafrost recorded a Weigh In at 125.7 lb.
	calvinhayes32 recorded a Weigh In at 230.0 lb.
	bennettchung recorded a Weigh In at 110.0 lb.
	spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
	isaacradabaugh recorded a Weigh In at 300.0 lb.
	amusedtodeath85 commented on Firebelly's Journal Entry.
	gretch101 updated their Exercise Diary.
	Warps03 recorded a Weigh In at 150.0 lb.

ErikaJ

ErikaJ's Weight History

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ErikaJ's journal

24 October 2012

31 July 2010

ErikaJ's Recent Food & Exercise

ErikaJ's Recent Activity

ErikaJ's Own Activity

ErikaJ's Buddies

Other Member Diet Recent Activity