Ellen Jean

Start Weight:(22 Jan 13) 215.0 lb
Current Weight:(12 Sep 16) 204.0 lb
Goal Weight:145.0 lb
following: Ellen Jean's own diet
performance: losing 0.2 lb a week

FatSecret member since: 22 Jan 13

Ellen Jean's Weight History


Ellen Jean's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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