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Ellen Jean
Ellen Jean
Joined January 2013
Posts
46
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
27.0 lb
Current Weight
188.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
145.0 lb
Still to go:
43.0 lb
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Ellen Jean's Weight History
view Ellen Jean's complete history
Ellen Jean's Cookbook
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
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Ellen Jean's Recent Food & Exercise
1 Avocados
1 tbsp Cream (Half & Half)
3 large Egg
Bicycling (slow) - 11/mph
Calisthenics (heavy, e.g. pushups)
Conditioning exercise (health club)
view diet calendar
