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Elka78
Elka78
Joined March 2015
Posts
31
Following
1
Followers
2
Weight History
Start Weight
134.5 lb
Lost so far:
15.0 lb
Current Weight
149.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
114.6 lb
Still to go:
34.8 lb
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Elka78's Weight History
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Following
lexerus
last weighin:
gaining 0.1 lb a week
Elka78's Cookbook
cals: 296kcal | fat: 20.20g | carbs: 8.11g | prot: 20.62g
Omlett mit Champignons und Paprika
Zum Frühstück oder Mittagessen.
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Elka78's Recent Food & Exercise
1.05 servings Coop Naturaplan Rinds Geschnetzeltes
0.58 serving Coop Naturaplan Maccheroni
4 1/2 servings Volvic Limotion
Nordic Walking
Stretching (yoga)
Pilates
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