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Weight History
showing entries 1 to 5 of 5
03 May 2010
Weigh-in:
193.0 lb
lost so far:
1.5 lb
still to go:
68.0 lb
Diet followed reasonably well
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losing 1.5 lb a week
27 April 2010
Day number two. I believe I did really good yesturday. I have to say when I did my workout tape I felt nauseous afterword for a little while. My hardest part was not eating anything later in the night. Thats one of my biggest down falls. Is eating after 9pm. I am excited to do my yoga today I really need to loosen up my muscles. So far so good.
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26 April 2010
Thinking about what you eat all day is harder than I thought it was going to be. My workout felt really good lets hope I can cont. This one day at a time right? I do worry about when I have to work since I work 3 (12hour) shifts per week. Those are my stressful days.
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26 April 2010
First day on the diet. Im excited, goal to lose 70 lbs in 8-9 months. Its hard writing down all the calories you eat in each meal. I think it will be worth it in the end. I'm not much of a breakfast eater so it will be a chalange to train my body to eat more often and not skip meals. I was eating so poorly one meal per day with chips and ice cream for snacks. Half the time dinner wasn't until 7-8pm at night also which is terrible. Went for a 30 min walk after my husband leaves for work I will do my workout tape. I guess I stated this as a diet but in reality its a new life style. Starting weigh in is 194.5 lbs. My goal is to get down to 125 lbs. So lets do this.
(1 comment)
26 April 2010
Weigh-in:
194.5 lb
lost so far:
0 lb
still to go:
69.5 lb
Diet followed N/A
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