Edmond89

Start Weight:(05 Jan 11) 167.0 lb
Current Weight:(11 Jun 14) 149.0 lb
Goal Weight:145.0 lb
following: Edmond89's own diet
performance: losing 1.8 lb a week

FatSecret member since: 25 Jan 11

Edmond89's Weight History



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Edmond89's journal

11 June 2014

Continuing to run and eat sensibly. Still dealing with lots of fluid losses during hot summer exercise.
on diet Edmond89's own diet  

30 May 2014

ran another 5KM today
on diet Edmond89's own diet  

Edmond89's Recent Food & Exercise

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Cholesterol Busters
For people who would like to share their experiences about high cholesterol.

Edmond89's Recent Activity

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