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ERIC 123
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ERIC 123
Start Weight:
(15 Apr 12) 241.0 lb
Current Weight:
(14 Jun 13) 238.0 lb
Goal Weight:
220.0 lb
following:
Weight Watchers
performance:
gaining 0.6 lb a week
FatSecret member since: 27 Dec 10
ERIC 123's Weight History
view ERIC 123's complete history
ERIC 123's cookbook
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook
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ERIC 123's journal
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05 October 2012
WORKING HARD TO STAY ON TRACK !!!
on diet
Weight Watchers
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ERIC 123's Recent Food & Exercise
5 cups , shredded or chopped Lettuce
7 ounces Ground Beef (90% Lean / 10% Fat)
1 1/4 servings Hunt's Spaghetti Sauce Four Cheese
Exercise machine (moderate)
Exercise machine (moderate)
Exercise machine (slow)
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ERIC 123's Recent Activity
ERIC 123's
own activity
recorded a
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at 238.0 lb.
recorded a
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at 237.0 lb.
recorded a
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at 240.0 lb.
recorded a
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at 244.0 lb.
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