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EлНик
EлНик
Joined June 2017
Posts
104
Following
35
Followers
57
Weight History
Start Weight
220.5 lb
Lost so far:
24.3 lb
Current Weight
196.2 lb
Performance:
losing 0.3 lb a week
Goal Weight
154.3 lb
Still to go:
41.9 lb
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EлНик's Weight History
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Following
Аnchutка🦇
last weighin:
steady
Anchi1105
last weighin:
losing 0.6 lb a week
vin172811
only visible to followers
Lora-qwert
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EлНик's Recent Food & Exercise
1 serving Домик в деревне Кефир 1%
100 g Кальмары (Вареные или на Пару)
1.4 servings Савушкин Продукт Йогурт Греческий 2%
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
Squats (Legs)
view diet calendar