DunBee133

Start Weight:(14 Feb 13) 139.6 lb
Current Weight:(30 Jun 14) 139.6 lb
Goal Weight:138.0 lb
following: DunBee133's own diet
performance: losing 0.4 lb a week

I am married with one 10 year old daughter (2012 age). I am 40+ years young. I work as an Analyst so I sit all day long and I am not very active or enthusiastic about exercise. My problem with weight is that I never had weight issues until I had my daughter in my early 30s, and then I gained weight for the first time in my life. I have learned that it's easy to take good genes for granted, but it's not as easy to change old bad eating habits when the metabolism slows. I hope to learn to instinctively eat better (smaller portions, more frequently and better quality/improved nutrition) and to find a way to add some consistent activity into my daily routine.

FatSecret member since: 10 Feb 12

DunBee133's Weight History


DunBee133's Latest Member Challenges

70
  No Cheating No Hiding Challenge III
status: Completed
ended: 10 Jul 12
view progress
 
 



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DunBee133's journal

30 June 2014

2 lbs to go!!!
on diet DunBee133's own diet  losing 0.4 lb a week

12 May 2014

Lost 2.4 lbs in the past 10 days! So now I have the motivation I need to keep watching my food intake and using my treadclimber! Thank you Jesus
on diet DunBee133's own diet  losing 0.2 lb a week

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