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DrNasko
DrNasko
Joined January 2012
Posts
2
Following
0
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0
Weight History
Start Weight
253.5 lb
Lost so far:
4.4 lb
Current Weight
249.1 lb
Performance:
losing 0.8 lb a week
Goal Weight
209.4 lb
Still to go:
39.7 lb
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DrNasko's Weight History
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DrNasko's Recent Food & Exercise
2 servings Bounty Bounty (Snack Size)
2 slices Mixed Grain Bread
2
slices
Cheddar Cheese
Running - 6/mph
Swimming (moderate)
view diet calendar
