Dr John Lemke

Start Weight:(10 Jul 13) 217.3 lb
Current Weight:(24 Jul 13) 217.2 lb
Goal Weight:187.0 lb
following: Dr John Lemke's own diet
performance: losing 3.0 lb a week

FatSecret member since: 10 Jul 13

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Other Member Diet Recent Activity

dvasque5 joined group 30's with 25-50 lbs to Lose.
Meredith Jordan recorded a Weigh In at 163.5 lb.
Erict35 added hicklife's Garlic Baked Chicken recipe to their cook book.
Guiness600 recorded a Weigh In at 224.0 lb.
Speaklife2 recorded a Journal Entry.
drin recorded a Journal Entry and a Weigh In at 215.8 lb.
uniquenp recorded a Weigh In at 166.0 lb.
Drvcorp recorded a Weigh In at 188.0 lb.