Dr John Lemke

Start Weight:(10 Jul 13) 217.3 lb
Current Weight:(24 Jul 13) 217.2 lb
Goal Weight:187.0 lb
following: Dr John Lemke's own diet
performance: losing 3.0 lb a week

FatSecret member since: 10 Jul 13

Dr John Lemke's Weight History



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Other Member Diet Recent Activity

westernitey recorded a Journal Entry and a Weigh In at 165.1 lb.
damianjwoods recorded a Weigh In at 232.0 lb.
gr8est01 recorded a Weigh In at 163.5 lb.
Chillie Willie commented on jmb3450's Journal Entry.
angelwings1983 added shanintia's Mashed Cauliflower recipe to their cook book.
Deb_N supported qapl's Journal Entry.
Sheinet recorded a Weigh In at 152.6 lb.
parabolicArch updated their Exercise Diary.