Downfire

Start Weight:(08 Jan 13) 188.0 lb
Current Weight:(03 Jan 15) 185.0 lb
Goal Weight:200.0 lb
following: Downfire's own diet
performance: losing 2.5 lb a week

Military in Hawaii. Just trying to eat right and not just stay fit but improve.

FatSecret member since: 03 Jan 13

Downfire's Weight History



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Downfire's journal

30 April 2014

17.4
on diet Downfire's own diet  losing 0.6 lb a week

29 April 2014

Weight in: 190 Pounds @ 15.7% Body fat (0510) Supplements: Animal Rage (0520) Animal Shred (0600) & (1030) Animal Flex (0900) Workouts: Insanity The ...
on diet Downfire's own diet  

Downfire's Recent Food & Exercise

Downfire's Recent Activity

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Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
Jonathan Walsh commented on their Journal Entry.
Máhh recorded a Weigh In at 177.0 lb.
mcusack updated their Food Diary.
JovialJ supported Ginsin's Journal Entry.
GalSmi recorded a Weigh In at 212.0 lb.
skycircus updated their Exercise Diary.
Rwdowd3 recorded a Weigh In at 198.8 lb.