Downfire

Start Weight:(08 Jan 13) 188.0 lb
Current Weight:(17 Jan 17) 211.0 lb
Goal Weight:190.0 lb
following: Downfire's own diet
performance: losing 0.6 lb a week

Military in Hawaii. Just trying to eat right and not just stay fit but improve.

FatSecret member since: 03 Jan 13

Downfire's Weight History



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Downfire's journal

09 June 2016

Weight taken at 2230, Bodyfat at 27% .
on diet Downfire's own diet  

30 April 2014

17.4
on diet Downfire's own diet  

Downfire's Recent Food & Exercise

Downfire's Recent Activity

Downfire's Own Activity

Downfire recorded a Weight Entry at 211.0 lb.

Downfire's Buddies

No recent activity.

Other Member Diet Recent Activity

Dust46 recorded a Weight Entry at 226.9 lb.
ELAINEBU updated their Food Diary.
Elenor6Best commented on Noenie45's Weight Entry.
Northfreedom recorded a Weight Entry at 153.5 lb.
TonyFar recorded a Weight Entry at 221.1 lb.
Nix777 recorded a Weight Entry at 134.5 lb.
ZELDA1ZN and Nix777 are now buddies.
NanaKP commented on ehead's Journal Entry.