Downfire

Start Weight:(08 Jan 13) 188.0 lb
Current Weight:(30 Apr 14) 190.0 lb
Goal Weight:200.0 lb
following: Downfire's own diet
performance: losing 0.6 lb a week

Military in Hawaii. Just trying to eat right and not just stay fit but improve.

FatSecret member since: 03 Jan 13

Downfire's Weight History



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Downfire's journal

30 April 2014

17.4
on diet Downfire's own diet  losing 0.6 lb a week

29 April 2014

Weight in: 190 Pounds @ 15.7% Body fat (0510) Supplements: Animal Rage (0520) Animal Shred (0600) & (1030) Animal Flex (0900) Workouts: Insanity The ...
on diet Downfire's own diet  

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Downfire's Recent Activity

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Other Member Diet Recent Activity

carbmeyer recorded a Weigh In at 177.6 lb.
agarbati recorded a Weigh In at 206.2 lb.
BearMountain recorded a Weigh In at 250.8 lb.
ubizmo recorded a Weigh In at 252.0 lb.
xStozy recorded a Journal Entry and a Weigh In at 165.3 lb.
ldbark recorded a Weigh In at 207.6 lb.
Chella777 recorded a Weigh In at 174.2 lb.
prc73 recorded a Weigh In at 159.2 lb.