Downfire
Joined January 2013
Posts
25
Following
0
Followers
0
Weight History

Start Weight
188.0 lb
Lost so far: 16.0 lb

Current Weight
204.0 lb
Performance: losing 0.3 lb a week

Goal Weight
190.0 lb
Still to go: 14.0 lb
Military in Hawaii. Just trying to eat right and not just stay fit but improve.

Downfire's Weight History



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Downfire's journal

09 June 2016

Weight taken at 2230, Bodyfat at 27% .
on diet Downfire's own diet  

30 April 2014

17.4
on diet Downfire's own diet  

Downfire's Recent Food & Exercise


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grand89 supported From371to184's Journal Entry.
Proudmomma412 commented on xappie's Journal Entry.
JackieSpahr commented on smprowett's Journal Entry.
coremdeo added Banan's Keto Waffles recipe to their cook book.
merry_tss recorded a Journal Entry.
Brooklands Baby is following PBenkert.
KellsBells071 updated their Food Diary.
francopergallini replied to mkd66's post - started low carb.