Start Weight:(08 Jan 13) 188.0 lb
Current Weight:(21 Jul 15) 211.0 lb
Goal Weight:200.0 lb
following: Downfire's own diet
performance: gaining 0.9 lb a week

Military in Hawaii. Just trying to eat right and not just stay fit but improve.

FatSecret member since: 03 Jan 13

Downfire's Weight History

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Downfire's journal

30 April 2014

on diet Downfire's own diet  losing 0.6 lb a week

29 April 2014

Weight in: 190 Pounds @ 15.7% Body fat (0510) Supplements: Animal Rage (0520) Animal Shred (0600) & (1030) Animal Flex (0900) Workouts: Insanity The ...
on diet Downfire's own diet  

Downfire's Recent Food & Exercise

Downfire's Recent Activity

Downfire's Own Activity

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Downfire's Buddies

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Other Member Diet Recent Activity

keycon recorded a Weigh In at 184.6 lb.
kylewalton_afs recorded a Weigh In at 209.0 lb.
1man1mountain recorded a Weigh In at 232.6 lb.
Jones Jennifer supported Pterath's Journal Entry.
BAJennings supported jparlett's Weigh In.
bonniea73 recorded a Weigh In at 112.4 lb.
Nahara Juliane updated their Food Diary.
Janet Buras recorded a Weigh In at 176.5 lb.