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Donna ' s Diet
Donna ' s Diet
Joined June 2014
Posts
13
Following
0
Followers
0
Weight History
Start Weight
151.0 lb
Lost so far:
1.0 lb
Current Weight
150.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
145.0 lb
Still to go:
5.0 lb
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Donna ' s Diet's Weight History
view Donna ' s Diet's complete history
Donna ' s Diet's Cookbook
cals: 108kcal | fat: 3.25g | carbs: 5.00g | prot: 14.50g
Chicken Stir-Fry
Asian style chicken stir-fry.
cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook
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Donna ' s Diet's Recent Food & Exercise
1 10 chip serving Tortilla Corn Chips
1 serving King Taco Carne Asada Taco
1 serving Simple Truth Double Chocolate Protein Bar
Desk Work
Calisthenics (heavy, e.g. pushups)
Elliptical
view diet calendar
Donna ' s Diet's Groups
50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.
view all Donna ' s Diet's groups