| February 2015 |
| Mon 9th: |
546 *
|
29%
|
fat: 15.13g |
| |
protein: 44.56g |
| |
carbs: 59.80g |
|
-
|
-
|
| Sun 8th: |
1393 *
|
73%
|
fat: 21.52g |
| |
protein: 169.99g |
| |
carbs: 132.73g |
|
-
|
-
|
| Sat 7th: |
113 *
|
6%
|
fat: 0.19g |
| |
protein: 13.64g |
| |
carbs: 14.48g |
|
-
|
-
|
| Fri 6th: |
871 *
|
46%
|
fat: 22.36g |
| |
protein: 64.78g |
| |
carbs: 99.38g |
|
-
|
-
|
| Thu 5th: |
643
|
34%
|
fat: 15.30g |
| |
protein: 62.40g |
| |
carbs: 64.68g |
|
1872
|
 1229
|
| Wed 4th: |
1242
|
65%
|
fat: 26.15g |
| |
protein: 133.85g |
| |
carbs: 114.17g |
|
2422*
|
1180
|
| Tue 3rd: |
986
|
47%
|
fat: 8.50g |
| |
protein: 126.75g |
| |
carbs: 102.95g |
|
2338*
|
1352
|
| Mon 2nd: |
1325 *
|
63%
|
fat: 50.70g |
| |
protein: 94.59g |
| |
carbs: 133.38g |
|
2505
|
1180
|
| Sun 1st: |
816
|
39%
|
fat: 20.17g |
| |
protein: 71.96g |
| |
carbs: 85.36g |
|
2392*
|
1576
|
| January 2015 |
| Sat 31st: |
1306 *
|
62%
|
fat: 55.98g |
| |
protein: 102.55g |
| |
carbs: 115.58g |
|
-
|
-
|
| Fri 30th: |
1512 *
|
72%
|
fat: 58.26g |
| |
protein: 110.38g |
| |
carbs: 130.87g |
|
2380*
|
868
|
| Thu 29th: |
974 *
|
46%
|
fat: 19.07g |
| |
protein: 66.10g |
| |
carbs: 143.32g |
|
-
|
-
|
| Wed 28th: |
1046
|
50%
|
fat: 17.33g |
| |
protein: 55.73g |
| |
carbs: 177.45g |
|
2396*
|
1350
|
| Tue 27th: |
1497 *
|
71%
|
fat: 39.72g |
| |
protein: 136.87g |
| |
carbs: 144.36g |
|
2269*
|
772
|
| Mon 26th: |
1031 *
|
49%
|
fat: 20.38g |
| |
protein: 108.83g |
| |
carbs: 103.64g |
|
2335*
|
1304
|
| Sun 25th: |
341 *
|
16%
|
fat: 5.54g |
| |
protein: 21.73g |
| |
carbs: 49.37g |
|
2408*
|
2067
|
| Sat 24th: |
1032 *
|
49%
|
fat: 35.47g |
| |
protein: 86.81g |
| |
carbs: 96.35g |
|
-
|
-
|
| Fri 23rd: |
1090
|
52%
|
fat: 54.11g |
| |
protein: 87.63g |
| |
carbs: 62.47g |
|
-
|
-
|
| Thu 22nd: |
1033 *
|
49%
|
fat: 23.04g |
| |
protein: 94.33g |
| |
carbs: 115.76g |
|
-
|
-
|
| Wed 21st: |
1370 *
|
65%
|
fat: 32.63g |
| |
protein: 123.77g |
| |
carbs: 142.55g |
|
-
|
-
|
