Dobiepaws
Joined June 2014
Posts
159
Following
0
Followers
12
Weight History

Start Weight
224.0 lb
Lost so far: 16.0 lb

Current Weight
208.0 lb
Performance: losing 1.0 lb a week

Goal Weight
179.0 lb
Still to go: 29.0 lb
I was always a thin until my 30's then the weight has just seemed to steadily increase. I have a love of carbs, especially baked goods. I have the hardest time controlling my urges to eat in the evenings when watching TV - always getting up for something to eat, even after a big dinner. I should loose 40 -50 lbs. I was doing well dieting, then all the sudden I have put on 15 lbs in the past few months (which sucks) as I have been eating what I wanted durring this time. Now it's time to get serious and learn how to eat what my body needs again rather than what I want.

I am an animal lover, and as you can see Dobermans are my soul mate breed. I also have Min Pins & Cats. I am a crafty / artistic person enjoying photography, wood crafts, scroll sawing, polymer clay, and much more I am in the process of learning crochet & jewelry making.

Dobiepaws's Weight History


Dobiepaws's Latest Member Challenges

64
  1200-1500 Calories a day
status: Completed
ended: 01 Sep 14
view progress
 
  
27
  Binge eaters support: A week of in control eating
status: Completed
ended: 13 Jun 14
view progress
 



Dobiepaws's Latest Posts

Menopause
I'm 54 and have had no symptoms related to menopause except lack of a period. Please don't hate me ;o) But I've been using Progesterone cream and taking DHEA and Pregnenolone supplementation. I would recommend a bit of research before starting any hormonal supplementation and a trip to the Doctor to have your levels checked so an appropriate dosage can be prescribed. Most symptoms are an imbalance of hormones.
posted 25 Oct 2017, 18:40
Dobiepaws has submitted 1 post

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Dobiepaws's Recent Food & Exercise


Dobiepaws's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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