Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dmack337
Dmack337
Joined September 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
10.0 lb
Current Weight
210.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
180.0 lb
Still to go:
30.0 lb
Follow
Dmack337's Weight History
view Dmack337's complete history
Other Related Links
Members
Members
Forums
Dmack337's Recent Food & Exercise
1 serving Shredded Pepper Jack Cheese
3
thin slices
Bacon
3 large Cooked Egg White
Walking (moderate) - 3/mph
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
view diet calendar