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Dlsmith5308
Dlsmith5308
Joined April 2010
Posts
70
Following
0
Followers
0
Weight History
Start Weight
165.0 lb
Lost so far:
0.4 lb
Current Weight
165.4 lb
Performance:
losing 2.2 lb a week
Goal Weight
150.0 lb
Still to go:
15.4 lb
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Dlsmith5308's Weight History
view Dlsmith5308's complete history
Dlsmith5308's Latest Member Challenges
14
Spring 2010 - C25K
status:
Completed
ended:
20 Jun 10
view progress
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Dlsmith5308's Recent Food & Exercise
1 serving Coca-Cola Classic (10 oz)
1/2 serving 6" Bacon, Egg & Cheese
1/2 cup White Sauce
Desk Work
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
view diet calendar
