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Dinahjet
Dinahjet
Joined April 2011
Posts
18
Following
0
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0
Weight History
Start Weight
172.0 lb
Lost so far:
6.6 lb
Current Weight
178.6 lb
Performance:
gaining 1.8 lb a week
Goal Weight
123.5 lb
Still to go:
55.1 lb
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Dinahjet's Weight History
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Dinahjet's Recent Food & Exercise
1 serving Tuna Chunks in Springwater
1 serving 97% Fat Free Mayonnaise
1 cup shredded or chopped Iceberg Lettuce (Includes Crisphead Types)
Walking (brisk) - 4/mph
Desk Work
Walking (exercise) - 3.5/mph
view diet calendar