Dilia Esther - Member

Dilia Esther

Joined May 2016

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Weight History

Start Weight

207.0 lb

Lost so far: 37.7 lb

Current Weight

169.3 lb
Performance: Steady

Goal Weight

160.0 lb

Still to go: 9.3 lb

Dilia Esther's Weight History

	FourWheeldrive
	last weighin: gaining 2.8 lb a week

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	1 1/2 cups cooked White Rice
	1 cup frozen, chopped Cooked Broccoli (from Frozen)
	4 1/2 small Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten)
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)
	Elliptical