Dicki94 - Member

Dicki94

Joined January 2015

Posts

193

Following

Followers

Weight History

Start Weight

213.0 lb

Lost so far: 12.1 lb

Current Weight

225.1 lb
Performance: gaining 3.1 lb a week

Goal Weight

154.3 lb

Still to go: 70.8 lb

Dicki94's Weight History

	Jamaikawaii
	last weighin: gaining 0.5 lb a week

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cals: 65kcal | fat: 1.91g | carbs: 7.74g | prot: 3.66g

Selbstgemachte Proteinriegel.

cals: 371kcal | fat: 26.64g | carbs: 28.24g | prot: 8.95g

Ein leckeres Rezept.

view complete cookbook

	3/4 serving Kronenbrot Sonnenblumenbrot
	1.2 servings Solevita Orangensaft
	2 servings Lätta Extra Fit mit Buttermilch
	Swimming (slow)
	Wii Fit (Electronic Games)
	Walking (slow) - 2/mph